Do you often travel abroad? Do you get mindful about what are the necessities before you finally travel? Do you think about your health before you do so?  

 If not, now is the time to be aware that in travelling abroad, you need to have some vaccinations first. You have to be careful and attentive to your health. This is for your own good because as you travel far from home, you might be prone and susceptible to the contagious diseases in the new environment that you are going to visit. There are times that your body may not be used to the adjustments and immunity for some other countries. You might get flu and other dangerous viruses that can harm and worse, can even take away your life and the people around you. 

So it’s better to take precautionary measures before it even hits you.  Consult your travel doctor and ask for recommendations. They will give you a vaccination process for you to be safe as you travel and enjoy your trip. Then, you do not have to worry anymore about getting sick or getting serious and perilous viruses. 

Do not get too excited about your trip only there are a lot of things that you need to be aware of before you enjoy. So here’s a heads up for you to discern the basic things that you should keep in mind. There are various types of vaccinations that are given to travellers like you. To make preventive measures, we will introduce you to these three categories of vaccinations that you might need.  


You are probably familiar with this kind of vaccine already. Because this classification of vaccine is the one that is routinely and regularly administered since your childhood. From babies to adults, this kind of immunization is always being updated by the health agencies in different places even at your local area. These are some of the examples of these immunity vaccinations: measles, tetanus, hepatitis A, hepatitis B, rotavirus, meningococcus, pertussis, mumps, human papilloma virus, varicella, Haemophilus influenzae type b, rubella, poliomyelitis, pneumococcus, diptheria and there is so many more. 

When you travel, always keep in mind that your immunization is up-to-date. As an international traveller, there are some circumstances that the immunity of the people on these particular vaccines is high. Whenever you go to different places, there is a high risk that the people are not immune to this. Therefore, it makes you vulnerable to have contagious diseases from the new people whom you interact with. It is better to become cautious on this than to take these matters for granted. Getting immunity will never be a loss. So take a partial of your time and visit your travel doctor immediately. 


Recommended vaccinations depend on your individual state of health. As a traveller, the doctors will give you recommended immunizations depending on which country or place are you going to visit.  These immunizations will protect you from the rampant cases of contagious diseases in the places that you are about to go to.  

These are some examples of the vaccines that are recommended to international travellers like you. Typhoid fever, Rabies, and Japanese encephalitis. Typhoid fever is a form of contagious infection that is rampant in a lot of places throughout the world 

You might get infected through the food that is prepared by a person who already got infected by typhoid fever; you can also get this through contaminated beverages and most likely through the water. On the other hand, Japanese encephalitis is a kind of disease that you can get from the bite of disease-ridden mosquitoes. This is rampant in Asia and other western pacific regions.  While rabies is a virus that is endemic and prevalent on dogs. But it is commonly found in the Republic of the Philippines, Brazil, Thailand, China, Vietnam, Indonesia, and Sri Lanka. This is not limited to these countries, however these are the areas with a lot of stray dogs that can make you more susceptible and can infect you with this virus.  


Required vaccination is a type of vaccine that is obligatory. From the name itself, it is classified as “required” by the World Health Organization (WHO) and International Health Regulations (IHR). The only vaccine that is part of this classification is the yellow fever vaccination. Yellow fever is a virus that is extremely severe and provocative disease that is transmitted through the bite of mosquitoes. This kind of disease is rampant and widespread among tropical countries such as South America and Africa. This causes about 200,000 infections year after year. Moreover, it also causes an average of 30,000 deaths per year. This is why it is a very dangerous infectious disease that should be focused on in the medical field. Many are still infected because many are not immune to this virus. 

The symptoms if you are experiencing a yellow fever disease are the following: fever, headaches, muscle aches which can cause deadly complications for you. This can lead to haemorrhage and hepatitis that is why it is termed and labelled as “yellow.”  

Travelling is essential as we explore and enjoy life. But we need to have the appropriate responsibility for ourselves, and for our health. We need to be cautious and should not only think of what fun is waiting for us as we have our business trips and international travel. We have the obligation to keep ourselves healthy. What joy does travelling can bring you if because of it you will just get serious illnesses transmitted from abroad? 

As an international traveller, learn and know what to do before you give yourself fun and enjoyment during the trip. Discover new places without worrying that you might get infected in these new places that you want to visit. Enjoy travelling across the globe, but be responsible enough for your health. 

As the saying goes, “Health is wealth,” so visit your travel doctor now and know what are the precautionary measures you can do. Don’t forget to spread and share the awareness